About Me

I’m a licensed mental health counselor dedicated to helping individuals, teens, young adults, and parents navigate life’s challenges with greater calm and clarity. My work focuses on building self-understanding, emotional resilience, and meaningful change through a warm, collaborative approach. Whether you’re facing anxiety, ADHD, depression, trauma, or family stress, I’m here to help you feel supported, grounded, and capable of moving forward.

Empowering You to Grow and Heal

I believe that everyone deserves a space where they can slow down, be heard, and begin to heal. Whether you’re managing anxiety, ADHD, depression, trauma, or family stress, I’m here to help you uncover what’s been holding you back and move toward lasting change.

My approach is warm, collaborative, and grounded in empathy. I combine therapeutic methods like CBT, DBT, ACT, Trauma-Focused, Narrative, Family Systems, and Attachment-Based therapies to meet your unique needs and goals.

My focus is to help you feel more balanced, build self-awareness, and strengthen your ability to manage life’s ups and downs with confidence.

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Helping Clients Thrive Through Change

Over the years, I’ve supported individuals and families through moments of transition, uncertainty, and growth. I’ve seen how therapy can bring insight, healing, and connection — even in the most challenging seasons of life.

This work isn’t just about addressing symptoms; it’s about helping you understand yourself more deeply and create lasting, meaningful change. It’s an honor to walk alongside each client as they grow, heal, and rediscover what’s possible.

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Accepted Insurance Plans

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Let’s take the first step toward more connection, more clarity, and more peace in your relationship.

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At Maryanne Colleran Bowe, LICSW, I believe that every person deserves a space to feel supported, understood, and empowered to create meaningful change.